Jaana Visti 2x20:00/3:00r row
7,920
Meters
40:00.0
Time
2:31.5
Pace
431
Calories
127
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,992 |
| Overall Time | 46:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 107 |
October 08, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,920 | 2:31.5 | 101 | 646 | 21 | 127 |
| 20:00.0 | 3,874 | 2:34.8 | 94 | 624 | 21 | 123 |
| 20:00.0 | 4,045 | 2:28.3 | 107 | 669 | 22 | 131 |
| r72 |
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Workout Graph
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