Jaana Visti 1x20:00/3:00r row
4,060
Meters
20:00.0
Time
2:27.7
Pace
224
Calories
134
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,156 |
| Overall Time | 23:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 136 |
October 13, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,060 | 2:27.7 | 108 | 673 | 22 | 134 |
| 20:00.0 | 4,059 | 2:27.8 | 108 | 672 | 22 | 134 |
| r96 |
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Workout Graph
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