Jaana Visti 4:00 row
864
Meters
4:00.0
Time
2:18.8
Pace
48
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 20, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 24 | 143 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 133 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 145 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 148 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 146 |
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Workout Graph
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