Jaana Visti 24:17 row
4,078
Meters
24:17.5
Time
2:58.7
Pace
206
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 98 |
October 25, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.5 | 4,078 | 2:58.7 | 61 | 511 | 19 | 113 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 123 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 19 | 111 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 129 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 19 | 108 |
| 24:17.5 | 658 | 3:15.6 | 47 | 460 | 20 | 94 |
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Workout Graph
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