Jaana Visti 20:00 row
3,628
Meters
20:00.0
Time
2:45.3
Pace
191
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 204 |
October 29, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,628 | 2:45.3 | 77 | 566 | 19 | 115 |
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 20 | 105 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 20 | 119 |
| 12:00.0 | 730 | 2:44.3 | 79 | 571 | 20 | 118 |
| 16:00.0 | 687 | 2:54.6 | 66 | 526 | 19 | 121 |
| 20:00.0 | 714 | 2:48.0 | 74 | 553 | 20 | 114 |
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Workout Graph
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