Jaana Visti 5x0:30/0:30r row
641
Meters
2:30.0
Time
1:57.0
Pace
42
Calories
150
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 823 |
| Overall Time | 5:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 128 |
November 01, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 641 | 1:57.0 | 219 | 1052 | 30 | 150 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | 141 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 28 | 145 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 153 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | 154 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | 158 |
| r182 |
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Workout Graph
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