Jaana Visti 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
15
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 109 |
November 05, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 36 | 146 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 39 | 138 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 34 | 150 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 37 | 152 |
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Workout Graph
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