Jaana Visti 5x0:30/0:30r row
637
Meters
2:30.0
Time
1:57.7
Pace
41
Calories
146
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 837 |
| Overall Time | 5:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 107 |
November 08, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 637 | 1:57.7 | 214 | 1038 | 33 | 146 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 36 | 138 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 | 141 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 36 | 152 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 28 | 145 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 40 | 154 |
| r200 |
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Workout Graph
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