Jaana Visti 20:00 row
3,859
Meters
20:00.0
Time
2:35.4
Pace
206
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 184 |
November 10, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,859 | 2:35.4 | 93 | 620 | 21 | 117 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | 118 |
| 8:00.0 | 789 | 2:32.0 | 99 | 642 | 21 | 126 |
| 12:00.0 | 753 | 2:39.3 | 86 | 597 | 21 | 114 |
| 16:00.0 | 733 | 2:43.7 | 80 | 574 | 20 | 113 |
| 20:00.0 | 785 | 2:32.8 | 98 | 637 | 22 | 117 |
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Workout Graph
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