Jaana Visti 9:00 row
1,584
Meters
9:00.7
Time
2:50.6
Pace
81
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 97 |
November 16, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,584 | 2:50.6 | 70 | 542 | 21 | 112 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 119 |
| 9:00.7 | 670 | 2:59.6 | 60 | 507 | 21 | 106 |
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Workout Graph
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