Jaana Visti 3x1:00/1:00r row
735
Meters
3:00.0
Time
2:02.4
Pace
46
Calories
158
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 871 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 111 |
November 16, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 31 | 158 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 36 | 155 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 147 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 31 | 173 |
| r136 |
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Workout Graph
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