Jaana Visti 3x1:00/1:00r row
730
Meters
3:00.0
Time
2:03.2
Pace
47
Calories
133
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 796 |
| Overall Time | 6:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 105 |
November 16, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 33 | 133 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | 108 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | 153 |
| r66 |
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Workout Graph
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