Jaana Visti 3x1:00/1:00r row
718
Meters
3:00.0
Time
2:05.3
Pace
44
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 802 |
| Overall Time | 6:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 113 |
November 16, 2024 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 37 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | |
| r84 |
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Workout Graph
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