Jaana Visti 20:00 row
3,968
Meters
20:00.0
Time
2:31.2
Pace
215
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 105 |
November 19, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 23 | 121 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 22 | 105 |
| 8:00.0 | 799 | 2:30.1 | 103 | 655 | 22 | 121 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 24 | 127 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 23 | 127 |
| 20:00.0 | 813 | 2:27.6 | 109 | 674 | 24 | 127 |
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Workout Graph
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