Jaana Visti 5x0:20/0:20r row
433
Meters
1:40.0
Time
1:55.4
Pace
28
Calories
138
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 559 |
| Overall Time | 3:20.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 42 |
| Stroke Count | 71 |
| Drag Factor | 106 |
November 19, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 42 | 138 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | 123 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 39 | 134 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 140 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | 145 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 42 | 148 |
| r126 |
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Workout Graph
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