Jaana Visti 3x1:00/1:00r row
735
Meters
3:00.0
Time
2:02.4
Pace
47
Calories
143
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 924 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 98 |
November 22, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 31 | 143 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | 143 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 140 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 147 |
| r189 |
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Workout Graph
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