Jaana Visti 3x1:00/1:00r row
752
Meters
3:00.0
Time
1:59.6
Pace
50
Calories
150
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846 |
| Overall Time | 6:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 112 |
November 22, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | 150 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 39 | 152 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 148 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 150 |
| r94 |
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Workout Graph
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