Jaana Visti 3x1:00/1:00r row
744
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
149
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 828 |
| Overall Time | 6:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 115 |
November 22, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 33 | 149 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | 151 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 146 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 151 |
| r84 |
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Workout Graph
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