Jaana Visti 3x1:00/1:00r row
717
Meters
3:00.0
Time
2:05.5
Pace
44
Calories
145
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 798 |
| Overall Time | 6:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 120 |
November 22, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 33 | 145 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 41 | 152 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 141 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 144 |
| r81 |
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Workout Graph
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