Jaana Visti 3x1:00/1:00r row
754
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
150
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 880 |
| Overall Time | 6:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 98 |
November 29, 2024 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 33 | 150 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | 152 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 146 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 153 |
| r126 |
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Workout Graph
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