Jaana Visti 3x1:00/1:00r row
742
Meters
3:00.0
Time
2:01.2
Pace
48
Calories
150
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 829 |
| Overall Time | 6:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 105 |
November 29, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 33 | 150 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 31 | 152 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | 149 |
| r87 |
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Workout Graph
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