Jaana Visti 3x1:00/1:00r row
736
Meters
3:00.0
Time
2:02.2
Pace
47
Calories
148
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 831 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 96 |
November 29, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 34 | 148 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 40 | 149 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | 146 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | 151 |
| r95 |
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Workout Graph
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