Jaana Visti 3x1:00/1:00r row
746
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
151
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 840 |
| Overall Time | 6:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 99 |
November 29, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 35 | 151 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 42 | 152 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 148 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 34 | 153 |
| r94 |
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Workout Graph
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