Jaana Visti 20:04 row
3,544
Meters
20:04.9
Time
2:49.9
Pace
183
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 86 |
November 29, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,544 | 2:49.9 | 71 | 545 | 21 | 119 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 19 | 112 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 124 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 130 |
| 20:04.9 | 890 | 2:51.2 | 70 | 539 | 22 | 110 |
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Workout Graph
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