Jaana Visti 20:00 row
4,057
Meters
20:00.0
Time
2:27.8
Pace
222
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 117 |
December 05, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,057 | 2:27.8 | 108 | 672 | 21 | 133 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 22 | 131 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 21 | 131 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 21 | 134 |
| 16:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 134 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 22 | 137 |
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Workout Graph
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