Jaana Visti 25:00 row
4,716
Meters
25:00.0
Time
2:39.0
Pace
250
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 115 |
December 13, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,716 | 2:39.0 | 87 | 599 | 21 | 107 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 108 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 | 99 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 112 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 109 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 111 |
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Workout Graph
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