Jaana Visti 2x15:00/1:00r row
5,915
Meters
30:00.0
Time
2:32.1
Pace
324
Calories
121
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,956 |
| Overall Time | 32:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 110 |
December 17, 2024 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915 | 2:32.1 | 99 | 641 | 22 | 121 |
| 15:00.0 | 2,873 | 2:36.6 | 91 | 613 | 22 | 117 |
| 15:00.0 | 3,043 | 2:27.8 | 108 | 672 | 23 | 126 |
| r41 |
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Workout Graph
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