Jaana Visti 10000m row
10,000
Meters
51:59.4
Time
2:35.9
Pace
539
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 1117 |
| Drag Factor | 130 |
December 29, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.4 | 10,000 | 2:35.9 | 92 | 617 | 21 | 130 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 22 | 117 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 22 | 125 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 23 | 125 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 22 | 132 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 655 | 22 | 131 |
| 6:22.5 | 6,000 | 3:11.2 | 50 | 472 | 18 | 126 |
| 5:00.2 | 7,000 | 2:30.1 | 103 | 656 | 22 | 136 |
| 5:08.4 | 8,000 | 2:34.2 | 95 | 628 | 22 | 132 |
| 5:14.2 | 9,000 | 2:37.1 | 90 | 610 | 21 | 136 |
| 4:59.8 | 10,000 | 2:29.9 | 104 | 657 | 22 | 146 |
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Workout Graph
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