Jaana Visti 3x20:00/2:00r row
11,859
Meters
1:00:00.0
Time
2:31.7
Pace
644
Calories
136
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,955 |
| Overall Time | 1:06:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 124 |
January 02, 2025 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,859 | 2:31.7 | 100 | 644 | 22 | 136 |
| 20:00.0 | 3,959 | 2:31.5 | 101 | 646 | 22 | 134 |
| 20:00.0 | 4,028 | 2:28.9 | 106 | 664 | 22 | 138 |
| 20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 22 | 138 |
| r96 |
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Workout Graph
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