Jaana Visti 1x4:00/1:00r row
858
Meters
4:00.0
Time
2:19.8
Pace
49
Calories
145
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 869 |
| Overall Time | 5:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 109 |
January 04, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 27 | 145 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 27 | 145 |
| r11 |
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Workout Graph
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