Jaana Visti 20:05 row
3,445
Meters
20:05.6
Time
2:54.9
Pace
176
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 101 |
January 10, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,445 | 2:54.9 | 65 | 524 | 20 | 117 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 119 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 107 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 119 |
| 20:05.5 | 928 | 2:44.6 | 78 | 570 | 22 | 126 |
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Workout Graph
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