Jaana Visti 2x20:00/2:00r row
7,854
Meters
40:00.0
Time
2:32.7
Pace
427
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,887 |
| Overall Time | 44:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 110 |
January 12, 2025 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,854 | 2:32.7 | 98 | 637 | 21 | 124 |
| 20:00.0 | 3,995 | 2:30.1 | 103 | 655 | 22 | 127 |
| 20:00.0 | 3,859 | 2:35.4 | 93 | 620 | 21 | 122 |
| r33 |
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Workout Graph
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