Jaana Visti 3x1:00/1:00r row
713
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
141
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 946 |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 93 |
January 24, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 28 | 141 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 132 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 143 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 149 |
| r233 |
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Workout Graph
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