Jaana Visti 3x1:00/1:00r row
752
Meters
3:00.0
Time
1:59.6
Pace
49
Calories
152
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 921 |
| Overall Time | 6:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 102 |
January 24, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 31 | 152 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 145 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 156 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | 157 |
| r169 |
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Workout Graph
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