Jaana Visti 3x1:00/1:00r row
757
Meters
3:00.0
Time
1:58.8
Pace
49
Calories
153
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 854 |
| Overall Time | 6:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 98 |
January 24, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 32 | 153 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | 145 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 156 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | 160 |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.