Jaana Visti 3x1:00/1:00r row
744
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
151
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 825 |
| Overall Time | 6:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 103 |
January 24, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 30 | 151 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 145 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 154 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | 156 |
| r81 |
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Workout Graph
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