Jaana Visti 40:04 row
7,183
Meters
40:04.8
Time
2:47.3
Pace
370
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 92 |
January 24, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 7,183 | 2:47.3 | 75 | 556 | 21 | 126 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 20 | 124 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 127 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 130 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 120 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 123 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 125 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 126 |
| 40:04.8 | 943 | 2:41.6 | 83 | 585 | 22 | 139 |
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Workout Graph
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