Jaana Visti 20:05 row
4,051
Meters
20:05.4
Time
2:28.7
Pace
221
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 107 |
January 26, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,051 | 2:28.7 | 106 | 665 | 23 | 128 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 121 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 127 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 130 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 136 |
| 20:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 134 |
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Workout Graph
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