Jaana Visti 3x1:00/1:00r row
714
Meters
3:00.0
Time
2:06.0
Pace
43
Calories
136
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 837 |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 102 |
January 31, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 29 | 136 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 127 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 138 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 145 |
| r123 |
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Workout Graph
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