Jaana Visti 3x1:00/1:00r row
761
Meters
3:00.0
Time
1:58.2
Pace
50
Calories
151
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 874 |
| Overall Time | 6:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 116 |
January 31, 2025 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 31 | 151 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | 145 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 154 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 156 |
| r113 |
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Workout Graph
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