Jaana Visti 3x1:00/1:00r row
741
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
146
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 838 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 129 |
January 31, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 30 | 146 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 135 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 148 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | 156 |
| r97 |
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Workout Graph
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