Jaana Visti 3x1:00/1:00r row
753
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
150
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 841 |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 116 |
January 31, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 31 | 150 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | 144 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 | 152 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 154 |
| r88 |
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Workout Graph
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