Jaana Visti 6x5:00/2:00r row
6,507
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
139
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,707 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 134 |
February 04, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 24 | 139 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 132 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 137 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 137 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 141 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 144 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 145 |
| r200 |
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Workout Graph
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