Jaana Visti 3x1:00/1:00r row
727
Meters
3:00.0
Time
2:03.7
Pace
45
Calories
141
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 929 |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 107 |
February 07, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 28 | 141 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 132 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 143 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 149 |
| r202 |
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Workout Graph
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