Jaana Visti 3x1:00/1:00r row
767
Meters
3:00.0
Time
1:57.3
Pace
50
Calories
152
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 876 |
| Overall Time | 6:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 114 |
February 07, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 31 | 152 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | 149 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 152 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 156 |
| r109 |
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Workout Graph
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