Jaana Visti 3x1:00/1:00r row
746
Meters
3:00.0
Time
2:00.6
Pace
48
Calories
148
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 853 |
| Overall Time | 6:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 113 |
February 07, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 31 | 148 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 132 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 33 | 156 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | 156 |
| r107 |
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Workout Graph
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