Jaana Visti 3x1:00/1:00r row
755
Meters
3:00.0
Time
1:59.2
Pace
49
Calories
150
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 873 |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 126 |
February 07, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 31 | 150 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 136 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 156 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 158 |
| r118 |
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Workout Graph
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