Jaana Visti 3x1:00/1:00r row
753
Meters
3:00.0
Time
1:59.5
Pace
50
Calories
152
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 834 |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 122 |
February 07, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 30 | 152 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 146 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 | 156 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 | 156 |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.