Jaana Visti 5x0:30/0:30r row
647
Meters
2:30.0
Time
1:55.9
Pace
42
Calories
146
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 793 |
| Overall Time | 5:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 118 |
February 14, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 647 | 1:55.9 | 225 | 1073 | 33 | 146 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 | 123 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 146 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | 152 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | 154 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 36 | 156 |
| r146 |
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Workout Graph
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