Jaana Visti 5x7:00/2:00r row
7,510
Meters
35:00.0
Time
2:19.8
Pace
430
Calories
137
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,618 |
| Overall Time | 45:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 115 |
February 18, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,510 | 2:19.8 | 128 | 740 | 25 | 137 |
| 7:00.0 | 1,523 | 2:17.8 | 134 | 759 | 25 | 137 |
| 7:00.0 | 1,522 | 2:17.9 | 133 | 758 | 25 | 139 |
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 26 | 143 |
| 7:00.0 | 1,517 | 2:18.4 | 132 | 754 | 26 | 145 |
| 7:00.0 | 1,430 | 2:26.8 | 111 | 680 | 24 | 123 |
| r108 |
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Workout Graph
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